Menu Planner

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All of our food packs are put up individually to fit the size of the party, length of the trip and any preferences indicated to us. Canoeists generally have breakfast on the first day of their trip and supper on the last day of their trip in town.

You will have plenty of food for your trip even if you do not want to eat fish along the way. We do, however, provide the "fixings" to go along with the fish and if you eat much fish you will have extra food.

We use Richmoor and Cache Lake Foods; the very finest in freeze-dried and dehydrated items. These foods are not only light to carry but quick and easy to cook. We strive to accommodate any special requests that you may have for additional items that we don't regularly have on hand, but will charge additional for those items.

Special diets can be accommodated with at least 2-week advance notice.

Please use the following Menu Planning list when choosing your meals. You can print this page, indicate your choices by checking the appropriate lines, and fax or mail your choices to us. If you would prefer we can email you this planner and you can make your choices and email it back to us. Send your email request for our Meal Planner to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Beverages

Please indicate the number of servings for your group per day. One serving is one cup of beverage.

  • ___Ground Coffee __Regular __Decaf
  • ___Instant Coffee __Regular __Decaf
  • ___Lipton Tea Bags ___Herbal Tea
  • ___Sugar Packets ___Sweet & Low Packets
  • ___Creamer Packets
  • ___Hot Chocolate   ___Hot Apple Cider
  • ___Fruit Drink Mix ___Sugar ___Sugar Free

We’ll pack Drink Mix only if you request it. Sugar Free Drink Mix takes up much less space and weight in the food pack.

Bread

  • ___Sliced White Bread ___Fryin' Pan Bread (great option for a meal or two - requires preparation)
  • ___Sliced Wheat Bread___Sliced 100% Whole Wheat Bread

Optional Items

  • ___Fish Breading ___Lemon Juice ___Hard Candy
  • ___Tartar Sauce ___Ketchup   ___Hot Sauce
  • ___Mustard ___Fresh Onions
  • ___Popcorn ___Marshmallows

Staples (These are packed with all outfits.)

  • Margarine
  • Shortening
  • Salt & Pepper
  • Matches
  • Trash Bags
  • Dish Soap
  • Toilet Tissue
  • Paper Towels
  • Scouring Pads
  • Snacks
  • Pot Holder

PLACE A MARK in front of each meal choice. Meals may be chosen more than once, with the exception of the first and second day fresh choices. First and second day choices may be chosen more than once, but will be charged extra.

BREAKFAST CHOICES

  • ___Fresh Eggs, Fresh Bacon, Hash Browns, Juice (1st Day)
  • ___Buttermilk Pancakes with Syrup, Juice  __Optional Fresh Bacon w/this meal (check if desired)
  • ___French Toast with Syrup, Juice              __Optional Fresh Sausage w/this meal (check if desired)
  • ___Blueberry Pancakes with Syrup, Juice
  • ___Ham & Cheese Omelet, Hash Browns, Juice
  • ___Western Omelet, Hash Browns, Juice
  • ___Eggs with Bacon Bits, Hash Browns, Juice
  • ___Scrambled Eggs, Hash Browns O’Brien, Juice
  • ___Fryin’ Pan Biscuits and Gravy, Juice
  • ___Energy Bars (Hudson Bay Bread), Juice
  • ___Instant flavored Oatmeal, Milk, Apples & Spice, Juice
  • ___Granola, Milk, Toast & Jelly, Juice

LUNCH CHOICES

  • ___Trail Lunch: String Cheese, Beef Sticks or Jerky, Candy Bar
  • ___Peanut Butter & Jelly Sandwiches (Circle One - Bread, Pilot Biscuits, Tortillas)(Circle One - Fruit or Cookies)
  • ___Summer Sausage & Cheese Sandwiches (Circle One - Bread, Pilot Biscuits, Tortillas),(Circle One - Granola Bars or Fruit)
    ___Tuna Fish Sandwich (Circle One - Bread, Pilot Biscuits, Tortillas) with Mayonnaise, (Circle One - Fruit or Cookies)
  • ___Energy Bars (Hudson Bay Bread), Peanut Butter, Fruit
  • ___Soup, Crackers & Cheese, Cookies
  • ___Soup, Fryin’ Pan Bread
    ___Sloppy Joes w/Fryin' Pan Buns, Granola Bar
  • ___Fresh Bagels with Cream Cheese, Fruit
  • ___Turkey or Ham and Cheese Wrap, Cookies
  • ___Chicken & Almond Salad w/Crackers, Cookies
  • ___Beans w/Cheese Wrap, Granola Bar
  • ___Mild Nacho Cheese w/Beans Wrap, (Circle One - Fruit or Granola Bar)

DINNER CHOICES (Select Main Entrée, then write in letter choice (* bottom of page) for potato, vegetable, and desert.)

  • ___(Circle One) Beef Steak, ½ lb. Ground Beef Patty, Veggie Burger or Chicken Breast (1st Night)
    • __Potato Choice
    • __Vegetable Choice
    • __Desert Choice
  • ___(Circle One) Pork Steak, Ham Steak, Veggie Chicken Pattie (2nd Night for trips of 5 or more days)
    • __Potato Choice
    • __Vegetable Choice
    • __Desert Choice
  • ___Beef Stroganoff ...Classic recipe of tangy sour cream & chunks of beef, with noodles)
    • __Vegetable Choice
    • __Desert Choice
  • ___BBQ Beef w/Mashed Potatoes         (Beef & beans in a mesquite flavored BBQ sauce w/chunky, seasoned mashed potatoes)
    • __Vegetable Choice
    • __Desert Choice
  • ___Spaghetti with Meat Sauce............. (Meaty tomato sauce, mushrooms & parmesan cheese served with spaghetti)
    • __Vegetable Choice
    • __Desert Choice
  • ___Beef Stew w/Dumplings......................................(Beef, 8 Vegetables & Barley w/Dumplings)
    • __Vegetable Choice
    • __Desert Choice
  • ___Lasagna with Meat.........................(Three kinds of cheeses in a rich tomato sauce with delicate noodles)
    • __Vegetable Choice
    • __Desert Choice
  • ___I Can't Believe it's Sausage Pizza..(Deep dish pizza with Pork Sausage & Mozarella Cheese, Ready in Minutes)
    • __Vegetable Choice
    • __Desert Choice
  • ___Chicken Stew w/Dumplings.................(Chicken, 8 Vegetables & Barley w/Dumplings)
    • __Vegetable Choice
    • __Desert Choice
  • ___Rice with Chicken                          (Chicken, Rice & Peas blend into a complete balanced meal)
    • __Vegetable Choice
    • __Desert Choice
    • ___Mandarin Orange Chicken       (Instant oriental chicken in a mandarin orange sauce w/snow peas & rice)
    •  __Vegetable Choice
    •  __Desert Choice

 

NO MEAT ENTREES

  • ___ Macaroni & Cheese........................(Rich and creamy cheddar cheese sauce with macaroni)
    • __Vegetable Choice
    • __Desert Choice
  • ___I Can't Believe it's Cheese Pizza (Deep dish cheese pizza w/Mozzarella Cheese, Basil & Savory Spices, Ready in Minutes)
    • __Vegetable Choice
    • __Desert Choice
  • ___Wild West Chili & Beans................(Classic red bean chili. Spicy, but not too hot)
    • __Vegetable Choice
    • __Desert Choice
  • ___Spaghetti with Tomato Sauce..........(A classic Italian-American dish)
    • __Vegetable Choice
    • __Desert Choice
  • ___Three Cheese Lasagna.........(Monterey Jack, Parmesan & Mozzarella blend with a chunky tomato sauce & pasta)
    • __Vegetable Choice
    • __Desert Choice
  • ___Himalayan Lentils & Rice
    • __Vegetable Choice
    • __Desert Choice
  • ___Louisiana Red Beans and Rice..........(Red beans & rice mixed with Creole sauce makes this entrée a high carb power meal)
    • __Vegetable Choice
    • __Desert Choice


POTATO CHOICES

  • A) Fresh Potato
  • B) Fresh Sweet Potato
  • C) Mashed Potatoes
  • D) Garlic Herb Mashed
  • E) Cheesy Mashed Potatoes

VEGETABLE CHOICES

  • A) Green Beans
  • C) Corn
  • D) Peas
  • E) Peas & Carrots

DESERT CHOICES

  • A) Blueberry Cobbler
  • B) Hot Apple Desert
  • C) Strawberry Cheesecake
  • D) Chocolate Pudding
  • E) Fudge Brownies
  • F) Cookies
  • G) Lemon Pie
    H) Banana Cream Pie
  • I) Pumpkin Pie